Beet, Carrot, Apple & Ginger Juice

Beet, Carrot, Apple & Ginger Juice

Alison Needham

This intensely colored juice has many reputed health benefits, including lowering cholesterol, building blood, and boosting athletic performance. Not only that, it tastes fabulous too!

5 from 3 votes

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Prep Time 5

Total Time 5

Course Drinks

Cuisine American

Servings servings

Calories 210 kcal

Equipment

Juice Extractor

Ingredients

3 large beets scrubbed, root end removed, and quartered
2 large apples halved
5 large carrots scrubbed
a large 1-inch hunk of ginger

Instructions

Pass the beets, apples, carrots and ginger through a juice extractor according to manufacturers directions.
Remove the pulp from the pulp receptacle and pass it through the juicer again (you'd be surprised how much more juice can be extracted from it).
Serve immediately.

Nutrition

Serving: 1portionCalories: 210kcalCarbohydrates: 52gProtein: 4gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 203mgPotassium: 1082mgFiber: 12gSugar: 34gVitamin A: 25616IUVitamin C: 23mgCalcium: 81mgIron: 2mg

Keyword Beet Juice

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